Thanks for Sharing

Episode 245: The How Tos on Developing a Solid Sense of Self

In this final episode in the series on developing a solid sense of self, Jackie talks about how we develop a solid sense of self.  Jackie looks at what researchers in neuroscience are saying about how a self is developed and what trauma research tells us about healing in order to develop a solid sense of self.  

Episode 244: Self Care

In this episode Jackie talks about self-care and how to approach caring for the self in a way that supports building a "self" and reinforcing the value and worth of who we are.  Self-care can be misunderstood or substituted as a hobby or a bubble bath or golfing.  Those may be things we enjoy and like to do, but is that self-care?

 

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Episode 243: May I be I is the only prayer

In this episode, Jackie continues talking about developing the self.  The need to find the lapse in our story caused by adversity or trauma and finishing what is left unfinished in us.  Jackie borrows from great thinkers, writers, and psychoanalysts, and what they have discovered and written about this process. 

 

Episode 242: The physical, physiological, neurological, and psychology of self

In this episode, Jackie takes a lot of writings from Dr. Gabor Mate to help us understand ourselves from the perspectives we don't typically look at ourselves or our stories from.  

Episode 241: Overcoming Obstacles to Develop A Solid Sense of Self

In this episode Jackie continues her series on developing a solid sense of self.  In this episode, Jackie explores some of the reasons we may not have developed a solid sense of self and how we can start to work on understanding our story and becoming more of ourselves. 

Episode 240: Developing a Functional Sense of Self

This is episode 2 in a series on "self".  In this episode, Jackie talks about what goes awry in developing a sense of self, what it can look like when we don't have a functional sense of self and why having a functional sense of self is so critical in having a healthy and meaningful life.  

 

Episode 239: When Childhood Trauma Shows Up in our Adult Lives

In this episode, Jackie kicks off a series on developing the self, barriers to developing a self, what self-care even means and how to recognize when our childhood trauma story surfaces in our adult life.  

Episode 238: Courtship Dimensions

In this episode, Jackie, circles back to episode 228 and talks about the courtship dimensions seven through twelve.  These dimensions were identified by Dr. Patrick Carnes and are part of developing and maintaining healthy and meaningful relationships. 

 

Click on the link below to listen to Episode 228.

https://thanksforsharing.podbean.com/e/episode-228-courtship-dimensions

Episode 237: The 100 deadliest days of Summer

In this episode Jackie talks about the 100 deadliest days of Summer on highways and roads throughout the United States where fatalities from car accidents see a sharp increase.  Why does this happen? Does heat have an impact on conflict and violence and how does this relate to recovery?

Episode 236: Issues that Impact Women

In this episode, Jackie talks about the reversal of Roe and our ability as humans to not see what is right in front of us.  This ability impacts the plight of women in many ways and with the reversal of these constitutional rights that recognized a woman's ability to make choices for her body and her life.  With this reversal what will be the impact going forward? We do not know because we have not been to this place before in the history of the United States where rights that have been given are revoked. 

Can we understand the plight of women from how they have been viewed through the patriarchal lens? Perhaps? Can we learn why progress on issues that impact women has been slow or nonexistent? That is the hope with this episode.