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Episodes
This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
Episodes

Dec 13, 2023
Dec 13, 2023
1hr 13 min
In this episode, Jackie and Rachel expand on the unhealthy family systems to look at how toxic family systems can misuse or abuse with religious doctrines and practices.

Nov 1, 2023
Nov 1, 2023
1hr 6 min
In this episode, Jackie and Rachel continue discussing the arousal template.

Oct 25, 2023
Oct 25, 2023
1hr 20 min
In this episode Jackie and Rachel talk about local and national new stories about Utah therapists who are in trouble for unethical behaviors with clients. They cover red flags clients need to be aware of when working with a therapist.

Oct 18, 2023
Oct 18, 2023
52 min
In this episode Jackie talks about the power of reparenting as part of our healing journey.

Sep 13, 2023
Sep 13, 2023
1hr 22 min
In this episode Jackie and Rachel talk about Arousal Templates: how they develop, what contributes to them and how they play out in both functional and dysfunctional ways.

Jul 12, 2023
Jul 12, 2023
57 min
In this episode Jackie talks about signs of unhealthy religious systems and how they make family dysfunction more complex.

Jul 7, 2023
Jul 7, 2023
1hr 25 min
In this episode, Jackie and Rachel talk about the docu-series Shiny Happy People.

Jun 14, 2023
Jun 14, 2023
41 min
Most of us are familiar with the concept of our inner child. In this episode, Jackie talks about the importance of developing a balance between our inner child and our inner adult in order to function properly as our authentic selves.

May 31, 2023
May 31, 2023
1hr 17 min
In this episode Jackie and Rachel continue talking about spiritual deconstruction and widen the discussion to include deconstruction around many messages we receive.

May 24, 2023
May 24, 2023
44 min
In this episode Jackie talks about traits and characteristics of healthy family systems.
