May 13, 2019
In this episode Jackie talks about three personality disorders: borderline, narcissistic and anti-social. It can be hard to wrap our head around these disorders when we want to believe the best about others. It’s also important to know about these disorders in order to spot what’s happening and stop the abuse.
April 29, 2019
In this episode Jackie answers some questions from listeners about Narcissism and talks about the narcissistic parents impact on their children.
April 22, 2019
In this episode, Jackie talks with Melissa Smith Phd, MBA, CEDS owner of Balance Health and Healing about the treatment of eating disorders. They discuss the increase of seeing younger kids, males as well as females, the impact of social media and how families can support the treatment of eating disorders.
April 15, 2019
In this episode Jackie talks with guest Em Capito who specializes in working with women leaving narcissistic relationships. This episode is full of good information you won’t want to miss.
April 9, 2019
In this episode Jackie talks with Sharon O’Hara, CSAT colleague in CA, about the continuum of narcissism, gaslighting and sociopathy.
April 3, 2019
In this episode Jackie talks about how trauma can feel like being swallowed up in a fast moving river where its hard to get our bearings and to get our feet on solid ground. Jackie talks about how to get ourselves safe on the riverbank and tips for processing through what happened to us.
March 25, 2019
You may think that you are good at breathing, after all you’re alive right? The truth is we can be pretty bad at breathing and keep ourselves alive. Life can throw things at us that takes our breath away or throws our breathing completely off balance. How can we breath during those times? How can we reclaim our life through our breathing?
March 18, 2019
In this episode Jackie discusses the pitfalls of overusing our strengths or underusing our strengths. How do we find the zone in which our strengths are actually strengths for us?
March 11, 2019
Do you Know what your personal character strengths are? Can you identify how they have shown up in your life during a challenging times and not so challenging times? How can you connect with your signature strengths on a regular basis to live in alignment?