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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
Episodes

5 days ago
Episode 307: Bad Relationship Advice
5 days ago
5 days ago
In this episode, Jackie and Bridget discuss Bridget's experience taking a community class with her boyfriend that turned out to be filled with outdated and problematic advice. They critique the class content and the gender stereotypes presented, while also reflecting on the broader implications of patriarchy on emotional expression in relationships.

Wednesday Mar 05, 2025
Episode 306: Healing Addiction and Enmeshment with Erin Snow
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
In this conversation, Jackie Pack and Erin Snow delve into the complexities of betrayal trauma, the impact of enmeshment on male clients, and the importance of authenticity in recovery. They explore the complexities of recovery from addiction, the impact of childhood trauma, and the importance of building supportive relationships. They discuss mother enmeshment, attachment, and the role of core beliefs in shaping one's identity, emphasizing the journey of self-discovery and the integration of sexuality and spirituality in healing.

Thursday Feb 20, 2025
Episode 305: Understanding Attachment
Thursday Feb 20, 2025
Thursday Feb 20, 2025
In this episode, Jackie is a guest on The Wholeness Network with Mechelle Wingle. This conversation delves into attachment theory, exploring its origins with John Bowlby and Mary Ainsworth, the different attachment styles, and their implications in various relationships, including family, friendships, and romantic partnerships. The discussion emphasizes the importance of understanding one's attachment style for personal growth and improving relationships. Ultimately, they explore the concept of wholeness in therapy, advocating for an integrated approach to mental health.

Wednesday Feb 12, 2025
Episode 304: Resistance and Dissent
Wednesday Feb 12, 2025
Wednesday Feb 12, 2025

Wednesday Feb 05, 2025
Episode 303: Dishonesty and Deceit
Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
In this episode, Jackie Pack explores the complex nature of lying, its psychological roots, and its implications on relationships and self-perception. The conversation delves into why children lie, the development of lying into adulthood, and the interplay between lying and the potential for change. Jackie emphasizes the importance of honesty and accountability in fostering genuine transformation while also addressing the phenomenon of self-deception and its psychological benefits.

Wednesday Jan 29, 2025
Episode 302: The Importance of Fathers
Wednesday Jan 29, 2025
Wednesday Jan 29, 2025

Wednesday Jan 22, 2025
Episode 301: Shock and Awe and the Work Ahead
Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
In this episode, Jackie reflects on the political landscape following Donald Trump's second inauguration, discussing the anxiety felt by many and the importance of understanding the historical context of distrust in government. She emphasizes the need for citizens to take responsibility for their government and engage with diverse perspectives, while also addressing the impact of branding and perception in politics. The conversation culminates in a discussion about the challenges facing the Democratic party and the implications of proposed voter protection laws. In this conversation, Jackie discusses the implications of voter ID laws, the disconnect between political policies and the values that drive them, and the importance of grassroots movements in fostering community engagement. She emphasizes the need to reclaim common sense principles and highlights a powerful case study in activism against rape culture, illustrating how one woman's story can spark significant societal change.

Wednesday Jan 15, 2025
Episode 300: Interview with my daughters
Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
In this conversation, Jackie and her daughters explore the complexities of family dynamics and the influence of their mother's work as a therapist. They reflect on their childhood experiences, the importance of open communication about sex and relationships, and the lessons learned about emotional intelligence and self-awareness. The discussion highlights the challenges of societal expectations and therapy's role in navigating personal growth and family relationships.

Wednesday Jan 08, 2025
Episode 299: The History of Social Work
Wednesday Jan 08, 2025
Wednesday Jan 08, 2025
In this episode, Jackie explores the history and evolution of social work, highlighting its roots in community care and the systemic issues that social workers address today. Jackie emphasizes the importance of understanding systemic issues and the role of social workers in creating meaningful change within communities.

Wednesday Jan 01, 2025
Episode 298: Autonomy and Connection
Wednesday Jan 01, 2025
Wednesday Jan 01, 2025
In this episode, Jackie and Rachel discuss the importance of autonomy and connection in healthy relationships.