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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
Episodes

Wednesday Oct 05, 2016
Episode 4: Self-care and Mindfulness
Wednesday Oct 05, 2016
Wednesday Oct 05, 2016
In this episode Jon and Jackie talk about the misunderstandings and rookie mistakes we make regarding self-care and how to make self-care meaningful. We also discuss the benefits of mindfulness, the myths and the how -to.

Monday Sep 26, 2016
Episode 3: Getting into Therapy
Monday Sep 26, 2016
Monday Sep 26, 2016
In this episode Jon and Jackie share their first experience as a client in therapy as well as what they’ve learned as a therapist providing therapy. They talk about tips for finding a therapist who is a good match as well as what to expect from therapy.

Monday Sep 19, 2016
Episode 2: Sobriety vs. Recovery
Monday Sep 19, 2016
Monday Sep 19, 2016
In this episode Jackie and Jon discuss the difference between sobriety and recovery. We take a look at how sobriety and recovery work together for spiritual awakening and transformation.

Monday Sep 19, 2016
Episode 1: The Bio-psycho-social Perspectives of Recovery
Monday Sep 19, 2016
Monday Sep 19, 2016
In this episode Jackie and Jon discuss the biological, the psychological and how the social aspects work together in the development of addiction as well as how to use these aspects to better recovery.

Monday Sep 19, 2016
Episode 0: Introductions
Monday Sep 19, 2016
Monday Sep 19, 2016
In this episode Jon and Jackie talk about why they started this podcast and introduce themselves by sharing their stories.
