254.1K
Downloads
359
Episodes
This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
Episodes
Monday Dec 19, 2016
Monday Dec 19, 2016
Empathy is noticeably impaired in most addicts and their relationships, and for good reason. Jackie and Jon share stories about learning how to empathize and reclaiming the ability to connect around emotions.
Thursday Dec 15, 2016
Thursday Dec 15, 2016
In this mini episode Jackie shares a story about being more than our emotions and the help we get from people in our life who can remind us of this.
Monday Dec 12, 2016
Monday Dec 12, 2016
Jon and Jackie start to expand on their last series on relationship trauma, addiction formation, and becoming relational through recovery (Episodes 5-11). In this episode we explore accountability and the impacts of not keeping commitments. We look at some concrete steps you can take to strengthen accountability in your relationships and recovery.
Monday Dec 05, 2016
Monday Dec 05, 2016
This week, Jon and Jackie finish up the series on attachment wounds, trauma and healing in relationships. They use examples from real recovery to illustrate different elements of learning how to lean into and thrive in relationships through recovery work.
For some great places to start on developing some relationship positive attributes- check out "The Anatomy of Trust" video featuring Brene Brown. http://www.supersoul.tv/supersoul-sessions/the-anatomy-of-trust/
You can use this Anatomy of Trust at a glance sheet to help you stay focused on the elements of being trustworthy. https://drive.google.com/open?id=0B9qL4voZ4TwFNUlzaHlPaklZQk0
Tuesday Nov 22, 2016
Tuesday Nov 22, 2016
Finding out your spouse has been hiding an addiction is incredibly painful. In this episode, Jackie and Jon speak to spouses of addicts about some of the basics they need to know to start navigating there spouses recovery and creating safe space for themselves.
Monday Nov 14, 2016
Monday Nov 14, 2016
In this short episode, Jon talks about some concepts for connecting with the Higher Power of your understanding. Here are the links Jon refers to in the show:
www.huffingtonpost.com/entry/silence-brain-benefits_us_56d83967e4b0000de4037004
www.worthrecovery.com/events/
www.mormonmatters.org
Monday Nov 07, 2016
Monday Nov 07, 2016
In this episode Jon and Jackie talk about the process the partner goes through in their healing process. This is helpful information for the addicted spouse to understand so they can get a big picture view of what is happening for their partner and how to interpret their healing process
Thursday Nov 03, 2016
Thursday Nov 03, 2016
Jackie and Jon talk about the concept of surrender. If you believe that this is a passive process, this episode is a must listen! We will explore the rewarding work that goes into surrender and get this powerful tool working for you.
Wednesday Oct 26, 2016
Tuesday Oct 25, 2016
Tuesday Oct 25, 2016
Jackie and Jon take a closer look at attachment trauma and its biggest product, fear. Fear in and around relationships is generally expressed in control. In this episode, we take a look at several dimensions of control. If you are interested in working on understanding your control and fear more, you can get our Control Dimensions Exercise here: