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Episode 277: Ownership vs. Partnership

In this episode, Jackie and Rachel set the stage for discussing ownership vs. partnership relationship models.

 

Episode 276: Healing Insecure Attachment

In this episode, Jackie talks attachment styles, healing insecure attachment and learning the language of attachment.

 

Episode 275: Birthday wants and needs

In this episode, Jackie talks about wants and needs and the patterns that are created and continue into adulthood.  Patterns that can and should be addressed in order to have a different storyline.

 

Episode 274: Myths about Sexuality

In this episode, Jackie and Rachel wrap up their series on intimacy, discussing the myths that make intimacy difficult.

Episode 173: The Impact of Family Dysfunction (rerun)

In this episode Jackie talks about the impact of family dysfunction.  We like to think that what happened in our past doesn't affect our adult lives.  However, One of the most significant triggers for childhood relationship trauma are adult relationships.  Understanding how childhood trauma impacts us is key to being able to heal the wounds and become emotionally literate. 

Episode 273: Intimacy and Attachment

In this episode, Jackie and Rachel continue their series on intimacy. 

Episode 272: George Michael and Freedom!

In this episode, Jackie talks about what has been occupying her attention lately and the lyrics of the George Michael song Freedom.  

 

Episode 271: Compartmentalization

In this episode Jackie talks about compartmentalization and how it can be both an effective coping mechanism and can also become problematic.

Episode 270: Certainty and Intimacy

In this episode, Jackie and Rachel continue their series of episodes focused on intimacy.  In this episode, we talk about how certainty and predictability are barriers to intimacy.  

Episode 269: Disordered Intimacy

In this episode, Jackie and Rachel discuss disordered intimacy.