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Episodes
This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
Episodes

Apr 24, 2024
Apr 24, 2024
39 min
In this episode Jackie talks about compartmentalization and how it can be both an effective coping mechanism and can also become problematic.

Apr 17, 2024
Apr 17, 2024
1hr 7 min
In this episode, Jackie and Rachel continue their series of episodes focused on intimacy. In this episode, we talk about how certainty and predictability are barriers to intimacy.

Mar 13, 2024

Feb 28, 2024
Feb 28, 2024
1hr 20 min
In this episode, Jackie talks about triggers. She talks about what triggers are and how they get talked about incorrectly.

Feb 21, 2024
Feb 21, 2024
23 min
In this episode, Jackie talks about the importance of facing our pain and allowing the sadness to guide our healing.

Feb 7, 2024
Feb 7, 2024
1hr 18 min
In this episode, Jackie is joined by Rachel Allen as they discuss Reconstruction following a Deconstruction process.

Jan 31, 2024
Jan 31, 2024
49 min
In this episode, Jackie introduces listeners to one of her colleagues and soon to be regular guest on the podcast Ethan. In this episode, Jackie and Ethan talk about what it means to be a trauma-informed therapist. What it means for clients and what it means for the therapist.

Jan 24, 2024
Jan 24, 2024
15 min
In this episode Jackie shares the thoughts and emotions that are currently coming up after attending two funerals.
Patreon link: https://www.patreon.com/rss/Jackie690?auth=FiL88Xqp9yNB1t6gIh6AE-l7de_enwLQ

Jan 10, 2024
Jan 10, 2024
1hr 3 min
In this episode, Jackie and Rachel have a discussion about what works and doesn't work for those who are trying to stop watching porn.

Jan 3, 2024
Jan 3, 2024
1hr 22 min
In this episode, Jackie looks at what constitutes porn, what porn addiction is and what sex addiction is, and how it is treated by CSAT professionals.
