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Episode 171: Acting On Anger

April 20, 2020

In this series on emotion management, Jackie talks about anger.  Often, the messages we have been taught about anger are part of the problem and don't help to manage anger.  Anger is an emotion all of us have.  It doesn't work to deny or suppress anger, so what do we do with anger?  What is the purpose of anger?  We talk about these things and more in this episode.  

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