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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
Episodes
Monday Apr 20, 2020
Monday Apr 20, 2020
In this series on emotion management, Jackie talks about anger. Often, the messages we have been taught about anger are part of the problem and don't help to manage anger. Anger is an emotion all of us have. It doesn't work to deny or suppress anger, so what do we do with anger? What is the purpose of anger? We talk about these things and more in this episode.