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Episode 263: How To Stop Watching Porn

In this episode, Jackie and Rachel have a discussion about what works and doesn't work for those who are trying to stop watching porn.  

 

Episode 262: Porn Addiction, Sex Addiction, and Treatment

In this episode, Jackie looks at what constitutes porn, what porn addiction is and what sex addiction is, and how it is treated by CSAT professionals.  

Episode 261: Toxic Family Systems Within Religious Structures with Jackie and Rachel

In this episode, Jackie and Rachel expand on the unhealthy family systems to look at how toxic family systems can misuse or abuse with religious doctrines and practices.  

Episode 260: Arousal Template part two

In this episode, Jackie and Rachel continue discussing the arousal template.  

 

Episode 259: Red Flags with your therapist

In this episode Jackie and Rachel talk about local and national new stories about Utah therapists who are in trouble for unethical behaviors with clients.  They cover red flags clients need to be aware of when working with a therapist. 

Episode 258: Reparenting

In this episode Jackie talks about the power of reparenting as part of our healing journey.

Episode 257: Arousal Template

In this episode Jackie and Rachel talk about Arousal Templates:  how they develop, what contributes to them and how they play out in both functional and dysfunctional ways. 

Episode 256: Spiritual Abuse and Trauma

In this episode Jackie talks about signs of unhealthy religious systems and how they make family dysfunction more complex.

Episode 255: Jackie and Rachel talk Shiny Happy People

In this episode, Jackie and Rachel talk about the docu-series Shiny Happy People.  

Episode 254: Finding Your Inner Adult

Most of us are familiar with the concept of our inner child.  In this episode, Jackie talks about the importance of developing a balance between our inner child and our inner adult in order to function properly as our authentic selves.