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Episodes
This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
Episodes
Wednesday Dec 13, 2023
Episode 261: Toxic Family Systems Within Religious Structures with Jackie and Rachel
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
In this episode, Jackie and Rachel expand on the unhealthy family systems to look at how toxic family systems can misuse or abuse with religious doctrines and practices.
Wednesday Nov 01, 2023
Episode 260: Arousal Template part two
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
In this episode, Jackie and Rachel continue discussing the arousal template.
Wednesday Oct 25, 2023
Episode 259: Red Flags with your therapist
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
In this episode Jackie and Rachel talk about local and national new stories about Utah therapists who are in trouble for unethical behaviors with clients. They cover red flags clients need to be aware of when working with a therapist.
Wednesday Oct 18, 2023
Episode 258: Reparenting
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
In this episode Jackie talks about the power of reparenting as part of our healing journey.
Wednesday Sep 13, 2023
Episode 257: Arousal Template
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
In this episode Jackie and Rachel talk about Arousal Templates: how they develop, what contributes to them and how they play out in both functional and dysfunctional ways.
Wednesday Jul 12, 2023
Episode 256: Spiritual Abuse and Trauma
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
In this episode Jackie talks about signs of unhealthy religious systems and how they make family dysfunction more complex.
Friday Jul 07, 2023
Episode 255: Jackie and Rachel talk Shiny Happy People
Friday Jul 07, 2023
Friday Jul 07, 2023
In this episode, Jackie and Rachel talk about the docu-series Shiny Happy People.
Wednesday Jun 14, 2023
Episode 254: Finding Your Inner Adult
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
Most of us are familiar with the concept of our inner child. In this episode, Jackie talks about the importance of developing a balance between our inner child and our inner adult in order to function properly as our authentic selves.
Wednesday May 31, 2023
Episode 253: Deconstruction continued and with a wider lens
Wednesday May 31, 2023
Wednesday May 31, 2023
In this episode Jackie and Rachel continue talking about spiritual deconstruction and widen the discussion to include deconstruction around many messages we receive.
Wednesday May 24, 2023
Episode 252: Healthy Family Systems
Wednesday May 24, 2023
Wednesday May 24, 2023
In this episode Jackie talks about traits and characteristics of healthy family systems.