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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
Episodes
Monday Feb 03, 2020
Monday Feb 03, 2020
In this episode Jackie talks about the Gottman's Sound Relationship House and how to build relationships that can withstand change and challenge and still experience growth and connection.
Monday Jan 27, 2020
Monday Jan 27, 2020
In this episode, Jackie continues her series on effective communication in relationships. She covers the concepts taught by the Gottman's of turning towards, turning against and turning away. Often times, it isn't the big things in our relationships that make them strong. It's how we show up for each other consistently in small ways.
Monday Jan 20, 2020
Monday Jan 20, 2020
In this episode Jackie talks about mistakes we often make when communicating that get in the way of being understood. Jackie talks about steps to improve communication so that conversations bring greater understanding and connection instead of conflict.
Thursday Jan 16, 2020
Thursday Jan 16, 2020
In this episode Jackie talks about the difficulty of starting over and the importance of allowing ourselves to try new things and to step out of our comfort zone.
Monday Jan 06, 2020
Monday Jan 06, 2020
In this episode Jackie talks with psychologist and activist Regina Stone-Grover about increasing awareness and making safe spaces for those under-privileged communities. We talk about intent vs. impact and how labels are both helpful and harmful.
Monday Dec 02, 2019
Monday Dec 02, 2019
In this last episode of 2019, Jackie talks about having a to-don't list in order to live more intentionally, more productively and with more stability.
Monday Nov 25, 2019
Monday Nov 25, 2019
In this episode Jackie talks with fellow CSAT Josh Nichols, co-owner of Family Solutions Counseling and host of the Youtube Channel RecoveryTV. This episode focuses on a common phenomenon that occurs later in recovery that often has addicted spouses asking the question to therapists Is My Partner Gaslighting Me? The answer is no and in this episode Josh explains why and what is actually going on.
Monday Nov 18, 2019
Monday Nov 18, 2019
In this episode, Jackie talks to Marie who shares her story from compulsive sexual behavior to sexual anorexia to healing.
Monday Nov 18, 2019
Monday Nov 18, 2019
In this episode, Jackie talks to Marie who shares her story from compulsive sexual behavior to sexual anorexia to healing.
Monday Nov 18, 2019
Monday Nov 18, 2019
In this episode, Jackie talks to Marie who shares her story from compulsive sexual behavior to sexual anorexia to healing.