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Episodes
This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
Episodes

Oct 23, 2024
Oct 23, 2024
1hr 58 min
In this episode, Jackie talks to Dion Harris about his thoughts on the masculinity crisis with emerging adult males.

Oct 2, 2024
Oct 2, 2024
52 min
In this episode, Jackie and Rachel discuss The 5 Love Languages. They cover the oversimplified messages, the problems with this approach, and the complexity of working with couples.

Sep 25, 2024
Sep 25, 2024
50 min
In this episode, Jackie talks about the difficulty for new clients to find therapists with availability and even harder finding a therapist who accepts their insurance. Why do so many therapists refuse to work with insurance? This episode outlines the problems with insurance and therapy.

Sep 11, 2024
Sep 11, 2024
1hr 5 min
Bridget joins Jackie in this episode to talk about Emotional Availability.

Aug 28, 2024
Aug 28, 2024
40 min
In this episode, Jackie breaks down the differences between healthy and unhealthy expressions of anger and the importance of healthy anger.

Aug 21, 2024
Aug 21, 2024
38 min
In this episode, Jackie talks about the damage of emotional affairs on relationships.

Aug 14, 2024
Aug 14, 2024
50 min
In this episode, Jackie and Rachel continue discussing the shift from ownership to partnership in marriage and long-term relationships.

Aug 7, 2024
Aug 7, 2024
1hr 48 min
In this episode, Jackie talks about emotional labor, mental labor, and the importance of this work and its impact on our culture, relationships, and our mental health.

Jul 31, 2024
Jul 31, 2024
1hr 28 min
In this episode, Jackie talks about the often hidden and unknown condition of childhood emotional neglect. Our parents may understand the importance of providing for our physical needs as children, but when our emotional needs are neglected and not attuned to, we grow up feeling off. We may question our feelings and our needs, we might struggle with self-esteem, and are unable to take appropriate risks. And we may feel disconnected and empty and not understood.

Jul 24, 2024
