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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
Episodes
Wednesday Jan 04, 2023
Episode 245: The How Tos on Developing a Solid Sense of Self
Wednesday Jan 04, 2023
Wednesday Jan 04, 2023
In this final episode in the series on developing a solid sense of self, Jackie talks about how we develop a solid sense of self. Jackie looks at what researchers in neuroscience are saying about how a self is developed and what trauma research tells us about healing in order to develop a solid sense of self.
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