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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
Episodes
Tuesday May 10, 2022
Tuesday May 10, 2022
In this episode, Jackie talks about a model of change that breaks down the process of change into four steps. Which can be helpful when undertaking an overwhelming task like change. In addition to understanding there are models for change, it can also be helpful to know there are also expected obstacles universal to those who undertake such a task. Knowing what these obstacles are can help us recognize them when they appear and be intentional when navigating the obstacle.