240.6K
Downloads
308
Episodes
This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
Episodes
Tuesday Feb 15, 2022
Episode 219: Fully Feeling
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
In this episode, Jackie talks about the introduction, and chapters one and two of Pete Walker's book The Tao of Fully Feeling. This is the first book of our TFS Bookclub. In this episode, we cover how we lose our ability to fully feel. What the cost is to us and how we cope when we cannot fully feel. We also talk about how starting to feel will connect us with grief and loss. Two ways we avoid feeling and grieving are to rush forgiveness or to become perfect.