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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
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Tuesday Feb 23, 2021
Episode 202: Awareness
Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
Each of us has the capacity to pay attention to our senses, emotions, impulses, thoughts, and actions. We also have the capacity to observe the world around us: its beauty, its danger, its design. When we make an internal commitment to reality, we naturally want to become more aware. Change can come about dramatically by paying attention and having the awareness of what goes on inside and outside us.