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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
Episodes
Monday Mar 16, 2020
Episode 166: What is Therapy?
Monday Mar 16, 2020
Monday Mar 16, 2020
In this episode Jackie talks about the therapy process. It's not an uncommon for clients to ask questions or be confused about what to expect as they start therapy. Therapy is abstract. Often clients aren't sure of what they are supposed to do, what they should feel like and what outcome they should expect. Sometimes, it's hard for therapists to explain what therapy is. In this episode, Jackie tries to tackle all these questions.