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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
Episodes
Monday Feb 24, 2020
Monday Feb 24, 2020
In this episode Jackie talks about the skill of developing an inner observer as a way of increasing personal awareness and slowing down our automatic response process. Developing an inner observer helps us increase our emotional intelligence and make sense of behavior.