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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
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Monday Feb 10, 2020
Episode 161: Four Horsemen
Monday Feb 10, 2020
Monday Feb 10, 2020
In this episode Jackie talks about the Four Horsemen that the Gottman's have identified as behaviors that show up in relationships that are destructive and serve as a barrier to effective communication. Jackie also talks about the antidotes the Gottman's have identified that move us out of destructive behavior into health, growth and success.
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