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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
Episodes

Tuesday Apr 02, 2019
Episode 123: Trauma and the Fast Moving River
Tuesday Apr 02, 2019
Tuesday Apr 02, 2019
In this episode Jackie talks about how trauma can feel like being swallowed up in a fast moving river where its hard to get our bearings and to get our feet on solid ground. Jackie talks about how to get ourselves safe on the riverbank and tips for processing through what happened to us.
Version: 20241125