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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
Episodes

2 hours ago
2 hours ago
In this conversation, Jackie and Rachel discuss the impact of large corporate mental health platforms on the therapy field. They examine the rise of teletherapy during the COVID-19 pandemic, the business models of these platforms, and the ethical concerns surrounding therapist qualifications and client access to care. The discussion also touches on the quality of therapy provided through these platforms, the implications of AI in mental health, and the future of therapy in a rapidly changing landscape.

Wednesday Jun 18, 2025
Episode 320: Self-sabotage in Recovery
Wednesday Jun 18, 2025
Wednesday Jun 18, 2025
In this podcast episode, Jackie interviews Cody Smith, a newer intern at Healing Paths, who shares his journey into addiction recovery work. They discuss the concept of self-sabotage in recovery, exploring how behaviors can hinder progress and the importance of understanding the underlying issues.

Wednesday Jun 11, 2025
Episode 319: Primary and Secondary Emotions
Wednesday Jun 11, 2025
Wednesday Jun 11, 2025

Wednesday Jun 04, 2025
Episode 318: Sex Addiction
Wednesday Jun 04, 2025
Wednesday Jun 04, 2025
A Process Addiction. In this episode, Jackie delves into the complexities of sex addiction as a form of process addiction, exploring its connections to emotional regulation, trauma, and mental health. She discusses the stigma surrounding sex addiction, the cycle of addiction, and the importance of effective therapeutic approaches for recovery. The approach to treatment is not the same for all sex addicts, and it's essential to know the difference.

Wednesday May 28, 2025
Episode 317: Talking to teens about sex in the digital age.
Wednesday May 28, 2025
Wednesday May 28, 2025
In this episode, Jackie shares a story about a conversation with a father concerned about raising his sons in today's digital world, particularly regarding the impact of social media and shame on adolescent sexuality. By being an 'askable adult', parents can foster a supportive atmosphere where teens feel comfortable discussing sensitive topics. The conversation highlights the significance of empathy, boundaries, and trust in navigating digital interactions, ultimately aiming to empower parents and teens to engage in healthy discussions about sexuality.

Wednesday May 14, 2025
Episode 316: First-order Change vs. Second-order change
Wednesday May 14, 2025
Wednesday May 14, 2025
In this episode, Jackie discusses the concepts of first order change and second-order change, particularly in the context of addiction and recovery. She emphasizes the importance of understanding the difference between superficial changes that do not address underlying issues and deeper, transformational changes that can lead to lasting recovery.

Wednesday May 07, 2025
Episode 315: Healing Sex Addiction and Betrayal Trauma as a couple (part two)
Wednesday May 07, 2025
Wednesday May 07, 2025
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Wednesday Apr 30, 2025
Episode 314: Healing Sex Addiction and Betrayal Trauma for couples
Wednesday Apr 30, 2025
Wednesday Apr 30, 2025
In this episode, Jackie discussed the complexities of healing from sex addiction and betrayal trauma within relationships. She emphasized the importance of individual therapy before beginning joint sessions, explaining that fixing the relationship alone does ot address the underlying issues of addiction or the trauma of betrayal. Jackie illustrates the journey of recovery and the steps needed to rebuild trust and intimacy in relationships affected by sex addiction.

Wednesday Apr 23, 2025
Episode 313: Rebuilding Trust
Wednesday Apr 23, 2025
Wednesday Apr 23, 2025

Wednesday Apr 16, 2025
Episode 312: Reclaiming Wants and Needs
Wednesday Apr 16, 2025
Wednesday Apr 16, 2025
In this episode, Jackie discusses the importance of recognizing and reclaiming our wants and needs, drawing from the work of Pia Melody and other experts in the field of trauma and attachment. She explores how childhood conditioning and trauma can lead to disconnection from our true selves, resulting in emotional difficulties and becoming needless and wantless.