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Episode 293: PTSD and CPTSD

In this episode, Jackie talks about the differences between PTSD and CPTSD when diagnosing and healing. 

Episode 292: Normalcy Bias

In this episode, Jackie talks about normalcy bias.  How it can comfort us while also bypassing necessary steps that need to be taken.  

 

Episode 291: Coercive Control

In this episode, Jackie talks about this very specific type of abuse that happens in relationships.

Episode 290: The Drama Triangle

In this episode, Jackie and Rachel discuss the drama triangle.  A lot of conflict happens in the drama triangle, although most people don't recognize that and they don't know how to get out of it.  

Episode 289: Masculinity Crisis Part One

In this episode, Jackie talks to Dion Harris about his thoughts on the masculinity crisis with emerging adult males. 

Episode 287: Book Club with Jackie and Rachel

In this episode, Jackie and Rachel discuss The 5 Love Languages. They cover the oversimplified messages, the problems with this approach, and the complexity of working with couples. 

Episode 286: Insurance and Therapy

In this episode, Jackie talks about the difficulty for new clients to find therapists with availability and even harder finding a therapist who accepts their insurance.  Why do so many therapists refuse to work with insurance? This episode outlines the problems with insurance and therapy.

 

Episode 285: Emotional Availability

Bridget joins Jackie in this episode to talk about Emotional Availability.

Episode 284: Healthy and Unhealthy Anger

In this episode, Jackie breaks down the differences between healthy and unhealthy expressions of anger and the importance of healthy anger. 

 

Episode 283: Emotional Affairs

In this episode, Jackie talks about the damage of emotional affairs on relationships.