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Episode 313: Rebuilding Trust

In this episode, Jackie and Rachel discuss the ongoing legal situation surrounding Jodi Hidebrandt, exploring themes of accountability and the complexities of the justice system.  

They then pivot to a deeper conversation about betrayal trauma, its impact on relationships, and the process of rebuilding trust after betrayal.  They discuss the importance of personal accountability, understanding trustworthiness, and the necessity of self-trust in the healing process.  

Link to ted talk discussed in the podcast:  https://www.ted.com/talks/onora_o_neill_what_we_don_t_understand_about_trust?language=en

Episode 312: Reclaiming Wants and Needs

In this episode, Jackie discusses the importance of recognizing and reclaiming our wants and needs, drawing from the work of Pia Melody and other experts in the field of trauma and attachment.  She explores how childhood conditioning and trauma can lead to disconnection from our true selves, resulting in emotional difficulties and becoming needless and wantless.  

Episode 311: Navigating Safety

In this episode, Jackie delves into the topic of women's safety.  She examines how it is perceived differently by men and women.  She discusses the importance of understanding safety needs, the role of boundaries in creating safety, and the impact of betrayal trauma on a woman's sense of safety.

Episode 310: Gentle Parenting

In this episode, Jackie delves into the concept of gentle parenting, as well as the myths surrounding it.  She also addresses objections parents may have regarding gentle parenting, advocating for a gentle approach that involves setting clear limits while fostering a strong connection with children. 

Episode 309: Happy Anniversary to Us!

In this episode, Jackie is joined by her partner Jeff as they discuss the arc of their relationship over the past 32 years of marriage.  They discuss the pros and cons of being married to a therapist, the hard and rewarding work of parenting, and the continuing work of connecting and growing the relationship with each other.  

Episode 308: Bad Therapists - Ruby Franke and Jodi Hildebrandt

In this episode, Jackie and Rachel delve into the complexities of parenting, ethics in therapy, and the impact of cultural pressures on family dynamics. They discuss the documentary The Devil in My Family, which explores the unethical practices of Jodi Hildebrandt, the exploitation of family vlogging, and the implications of attachment wounds in relationships. The episode also highlights the impact of trauma on individuals and families, emphasizing the need for societal responsibility in preventing such abuses and fostering healthier environments for parenting and personal development.

Episode 307: Bad Relationship Advice

In this episode, Jackie and Bridget discuss Bridget's experience taking a community class with her boyfriend that turned out to be filled with outdated and problematic advice. They critique the class content and the gender stereotypes presented, while also reflecting on the broader implications of patriarchy on emotional expression in relationships. 

 

The conversation delves into the complexities of sexual needs and arousal in relationships, emphasizing the misunderstandings between male and female perspectives. It highlights the importance of communication, consent, and emotional needs, while challenging societal myths surrounding male sexuality and female arousal. 

Episode 306: Healing Addiction and Enmeshment with Erin Snow

In this conversation, Jackie Pack and Erin Snow delve into the complexities of betrayal trauma, the impact of enmeshment on male clients, and the importance of authenticity in recovery. They explore the complexities of recovery from addiction, the impact of childhood trauma, and the importance of building supportive relationships. They discuss mother enmeshment, attachment, and the role of core beliefs in shaping one's identity, emphasizing the journey of self-discovery and the integration of sexuality and spirituality in healing. 

Episode 305: Understanding Attachment

In this episode, Jackie is a guest on The Wholeness Network with Mechelle Wingle. This conversation delves into attachment theory, exploring its origins with John Bowlby and Mary Ainsworth, the different attachment styles, and their implications in various relationships, including family, friendships, and romantic partnerships. The discussion emphasizes the importance of understanding one's attachment style for personal growth and improving relationships.  Ultimately, they explore the concept of wholeness in therapy, advocating for an integrated approach to mental health.

Episode 304: Resistance and Dissent

In this episode, Jackie explores the concepts of resistance and dissent, drawing from her experiences as a mental health professional and business owner. She reflects on her journey of learning to balance trust in her team with the necessity of engaging in difficult conversations. The discussion delves into the nature of resistance, its psychological roots, and how it can hinder personal growth. Jackie emphasizes the importance of dissent in asserting one's values and fostering authentic connections.